Marathon Training: Your Guide To Conquering The 26.2 Miles Mike Stapenhurst

ISBN:

Published: November 19th 2013

Kindle Edition

98 pages


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Marathon Training: Your Guide To Conquering The 26.2 Miles  by  Mike Stapenhurst

Marathon Training: Your Guide To Conquering The 26.2 Miles by Mike Stapenhurst
November 19th 2013 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 98 pages | ISBN: | 6.75 Mb

Written by a veteran marathon runner, Marathon Training is packed with valuable training advice for beginner marathoners and experienced runners alike. For first time marathon runners, Marathon Training will help them reach the finish lineMoreWritten by a veteran marathon runner, Marathon Training is packed with valuable training advice for beginner marathoners and experienced runners alike. For first time marathon runners, Marathon Training will help them reach the finish line comfortably.This book includes all the main topics you need to successfully train for and run a marathon.

The focus is on the key training techniques that will really make the difference in your marathon performance. Three different training plans are included as well as a detailed guide on what to look for when you select a training program.The training information is presented in an easy to read format with lots of charts and highlighted tips that will truly be your guide to conquering the 26.2 miles.



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